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[personal profile] lupagreenwolf
Just did my 2nd run after a two month hiatus. Ran 5k with only ~150 yds of walking on uphills, and no walking at all til the halfway point. Wednesday's run was disastrous. Fell & skinned my knee, then got lost in my sister's suburb because it got dark & all the houses look alike. Though I did 5k Wednesday, too, just with a LOT more walking. Good to know I can still kick out 5k after two months of no running at all.
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Lupa Greenwolf

October 2016

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